More Than An Activity Tracker. A Health System.
An integrated health system learns how foods, activities, sleep, and metabolism affect your unique physiology so you can improve your health faster than ever.
Whatever Your Goal, Stonecrysus Will Be Your Guide
Don’t Just Take Our Word For It
I have tried so many diets and exercise routines that I can’t even count them all. I simply could not lose any weight no matter what I did — that is until I started using Stonecrysus. After just a few weeks my weight has already dropped and I couldn’t be happier with my progress!
Before I started using Stonecrysus I thought I ate pretty well and did enough exercise to be considered healthy. However, I was gaining weight and generally didn’t feel great about myself. Stonecrysus has really opened my eyes as to how unhealthy my choices were! With Stonecrysus I am starting to understand what it really means to be healthy.
While I have never really struggled with my weight, I have always wanted to make healthier choices. But I didn’t want to put in the effort to figure out what foods were healthy or how much I should be exercising. Stonecrysus has really helped my figure this whole “health living” thing out and now I look and feel better than ever.
I have been lifting weights for about a year and after about 10 months my strength started to plateau. I tried altering my diet but just couldn’t figure out the right macronutrient ratio. After just two weeks of learning my body, Stonecrysus’s recommendations have had a real impact — slowly but surely my lifts are getting heavier.